Our Team
Sofia M. Bennett
Family & Pediatric Nutrition — feeding kids without the battles.
Profile
Calm, Practical Help For Family Tables
Sofia is the dietitian parents call when mealtimes become negotiations. A mother of two herself, she specializes in picky eating, lunchbox building, pregnancy and postpartum nutrition — always without pressure or guilt.
Her sessions include the whole family where it helps, and her plans respect real budgets, school schedules and the fact that toddlers have opinions.
- Registered Dietitian (RD) with pediatric nutrition certification
- Specialties: picky eating, pregnancy, postpartum, school meals
- Runs the studio's family cooking workshops each month
- Evening appointments for working parents
Peaceful Mealtimes Start Here
Bring the whole family's eating puzzles to Sofia — she has solved hundreds just like yours.